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Previous Year Nios Question Paper with Answer Certificate in Yoga (614) Class Secondary Exam Session October/November 2024

If you are here, Certificate in Yoga 614 Nios Solved Question Paper November 2024 Class 10 . you have to grab it now for best exam practice & know the examination pattern for upcoming exam. Check Sample – https://www.youtube.com/playlist?list=PLR_YKO4FmoJpDXSiu-oq-61ae5qWSKj6X

CERTIFICATE IN YOGA

(614)

Time: 2 Hours]                                                                                                                                               [ Maximum Marks: 40

Note:     (i) All questions are compulsory.

(ii) All questions in Part – A carry 1 mark each. Answer each question in 1 word or 1 sentence.

(iii) All questions in Part – B carry 2 marks each. Answer each question in 2 to 4 sentences.

(iv) All questions in Part – C carry 4 marks each. Answer each question in 100-200 words.

(1) Answers of all questions are to be given in the Answer-Book given to you. (2) 15 minutes time has been allotted to read this question paper. The question paper will be distributed at 2:15 p.m. From 2:15 p.m. to 2:30 p.m., the students will read the question paper only and will not write any answer on the Answer-Book during this period.

PART – A

1. What should we do before starting yogic practices? 1

Ans. We should perform a proper warm-up and ensure our stomach is empty.

2. Why should we close our eyes while practicing yoga? 1

Ans. To improve concentration and internal awareness.

3. Is Yoga the heritage of any particular person or community? 1

Ans. No, Yoga is a universal practice, not limited to any person or community.

4. A person who does complicated postures and advance asana is a big yogi. 1

Ans. False. Being a yogi is about inner awareness and discipline, not just physical ability.

5. In our shastra the nature of God is known as________. 1

Ans. Sat-Chit-Ananda (Existence-Consciousness-Bliss).

6. Name any two kriyas for knees. 1

Ans. Janu Naman and Janu Chakra.

7. Yoga is to maintain equilibrium of mind is called______. 1

Ans. Samattvam Yoga (Equanimity is Yoga).

8. The aim of yoga and the aim of life is different. (True or False) 1

Ans. False.

9. Maharshi Patanjali yog darshan has how many steps? 1

Ans. Eight steps (Ashtanga Yoga).

10. What do you mean by internal cleaning? 1

Ans. Internal cleaning refers to yogic practices like kriyas that cleanse the internal organs.

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